Literatur Review : Pengaruh Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III

Pregnancy exercise is an important method to maintain or improve the physical balance of pregnant women and therapy given in third trimester achieve a fast, easy safe delivery. Aim: This literature review explain non-pharmacological determine sleep quality third-trimester women. Method: A using Literature search on Google Scholar Results: with keywords "The Effect Pregnant Exercise Sleep Quality for Women Third Trimester" Semantic scholar articles "Pregnant mother" AND "Pregnancy exercise" "Sleep quality" according inclusion criteria. Conclusion: can trimester, thus causing have good quality. Gymnastics alternative reduce complaints women, which results decrease duration sleep.